other offerings

January 1 -21, 2025

7a - 745a

Jumpstart your New Year

with a daily practice of Sun Salutations!

Surya Namaskar (or Sun Salutations) is sequence 24 Yoga poses designed to warm up the body, mind and spirit.

We will start slow and learn more about this ancient practice with each day

Class is held virtually and 

$100 for 21 days

Over the course of 12 weeks, this virtual group will read, discuss and reflect the

Bhagavad-Gitā (translation to be announced).

The Gitā is a dialogue between Arjuna, the great warrior, and Krishna, Arjuna's charioteer and guru.  The conversation takes place on the battlefield prior to the start of a great war. Arjuna expresses doubt, fear and despair. Krishna, as his guru and friend, helps Arjuna discern and understand faith, hope and dharma.

Jan 16-April 3, 2025

Thursdays at 6-730p AZ time. 

$100 for 12 week course

Coming Soon!

Welcome to the What is Your Yoga podcast!

In Sanskrit, Yoga means "union". In each episode, we will interview the new and seasoned yoga teachers, meditation and spiritual guides, musicians, Reiki and Sound healers, and others who influence the Yoga world.

They will explore and share their:

• Beginnings
• Journeys
• Struggles and Accomplishments
• Lastly, their purpose